Just a quick note of awesomeness. Today at my exercise class I did a complete knee to floor lunge. My first ever. It has taken like four weeks to be able to do that. Yipeee.
Also, my awesome day has continued as I got to talk to my best-est friend A.
Life is good my friends. Now if only I could get the ambition to put together the new swing set...
2 comments:
Ugggh Lunges suck! I have the worse knees too. They make this crackling sound every time I bend them, Jess was by me one day when I was doing them and said whats that noise. I told him and he goes eww gross, is that normal...lol ANyway congrast on your exercise accomplishment. I quit my exercise after 14 weeks, just got burned out.
yeah J!!!!! I really have to get back into a excersise routine. So glad you are in a happy place!!! :)
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